Does anyone else feel like their brain refuses to shut down due to restless legs?

I have been battling Restless Leg Syndrome for years, and it honestly feels like my nervous system is hosting a chaotic rave while I am trying to sleep. Last night, it was so bad I ended up doing squats in the kitchen at 3:00 AM just to get that weird, electric buzzing sensation to stop. I have tried magnesium supplements, heating pads, and even rigorous evening yoga, but nothing seems to consistently calm those twitchy nerves once they decide to start acting up. It is incredibly frustrating when you are physically exhausted but your legs have their own agenda. I am genuinely curious: for those of you dealing with RLS, what is your go-to strategy when the sensation becomes unbearable? Do you rely on medication, specific stretches, or have you found some strange lifestyle hack that actually makes a dent in the symptoms? I would love to hear what works for you, because I am officially tired of my own legs keeping me hostage.